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Aluminum Recovery Technicians Chat Thread

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1330 on: February 27, 2011, 07:52:21 pm »

NO here and i'm just spending my time checking the boards

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1331 on: February 27, 2011, 08:54:41 pm »

Ahhh Ok, So Hows Da Family Doing ?? and what have u been doing in ur free Time ??

Posted on: February 27, 2011, 08:53:00 PM

Guys I gotta Lose some weight ! any ideas ?? remember now partially crippled so cant do a whole lot !!

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1332 on: February 27, 2011, 09:05:50 pm »

Yeah leave ya wallet it the draw Grin

Posted on: February 27, 2011, 09:05:01 PM

I must admit i'm gettin like twins with one head Cheesy

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1333 on: February 27, 2011, 09:22:34 pm »

well i am not quite that big ! Yet Grin

but i could def lose 20-30lbs

Posted on: February 27, 2011, 09:21:32 PM

Did u find a pic or take one of ur trucks yet ?

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1334 on: February 27, 2011, 09:29:34 pm »

No I have'nt got any pictures yet but i will get some if i can get my brother over here to sort my picture set up out

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1335 on: February 27, 2011, 09:30:56 pm »

Well Guys it's late for me , had a long Day !!

I'll See ya'll tomorrow !! have a good Night !!

Posted on: February 27, 2011, 09:30:05 PM

Ok John - Sounds Good !!

Good Night !!

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1336 on: February 27, 2011, 09:34:23 pm »

Good night mate sleep well Cheesy

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1337 on: February 28, 2011, 07:06:32 am »

mornin guys i think for me to lose weight i am gonna have to wire my jaws shut or have you guys build me a over eating shock therapy thing or a restrictor plate for my pie hole lol!! i get exercise but i love to eat .. another tough challenge guys losing weight it really sucks around holidays and is next to impossible at that time . drink water only & eat smaller portions and a breakfast every day . :

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1338 on: February 28, 2011, 07:11:09 am »

It jus ain't safe to stand between you and a plate of grits

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	Re: Aluminum Recovery Technicians Chat Thread « Reply #1339 on: February 28, 2011, 07:51:27 am »

actually yea your safe with grits, but not pork lol!

Posted on: February 28, 2011, 07:42:04 AM

here's a good site for recipes with venison and fish for us sportsman /sportswomen or just for guys/girls who like to cook or grill what they harvest or buy . no garuanties on the diet aspect but it is healthier than alot of stuff . Waveing

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Posted on: February 28, 2011, 07:48:42 AM

i make my own jerky and recommend the hi mountain brand seasonings and cure you can get those at bpro shop if you dont want to order they have a good selection

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